Vinyasa Sequencing Intensive for Teachers (2-day Workshop, 31 May and 7 June 2025)
It’s important to create sequences that are intelligently crafted, are authentic to you, and are sustainable for you and your students. Through this training workshop, we’ll delve into creating and refining your existing sequencing methods.
It’s important to create sequences that are intelligently crafted, are authentic to you, and are sustainable for you and your students. Through this training workshop, we’ll delve into creating and refining your existing sequencing methods.
It’s important to create sequences that are intelligently crafted, are authentic to you, and are sustainable for you and your students. Through this training workshop, we’ll delve into creating and refining your existing sequencing methods.
When and where
31 May and 7 June 3-6pm, Yoga Futura Neukölln (Weigandufer 18)
Who is this for
Yoga teachers and those looking to craft intelligent sequences for self practice
Teacher
Jessica Seid
What will we cover
Base sequencing template: Utilizing this as a backbone for your classes, you’ll be introduced to a general progression and arc for your classes.
Authentic voice: It can be challenging to find your own voice in your classes. We’ll look at the different facets of the yoga practice, identifying what resonates with you the most. Additionally, we will look at your goals as a teacher, incorporating your own personality to unearth your voice.
Building your own curriculum: Teach smarter, not harder. The fastest route for teacher burnout is feeling like you have to present something new and novel for each class you teach. Learn how to build your own curriculum where students can progress and return to class.
Focused sequences: In sequences that have a particular focus, there are some common poses in classes that tend to have imbalances, misalignments, and/or are seemingly inaccessible for your students within class. We’ll take these poses, break them down further, and find alternatives and how to incorporate them into your sequence. Forward bends, backbends, twists, arm balances, and inversions will be examined.
Feedback clinic: We’ll spend time breaking individual sequences down that you’ve created, providing feedback with ample time for questions and answers.